A few weeks ago, I received an email from people representing Tao Porchon-Lynch, the famous 96-year young yoga instructor who has a new book coming out on March 16, 2015. I wrote a blog post in June 2012 about my wonderful experience in taking a yoga class with this lovely, ageless yoga teacher. Below are two photos I shared from that class. I thought they would be worth repeating!
Tao inspires me with her authenticity, her warm-heartedness, her can-do attitude, and her determination to live each day fully. I also loved what she said in the class - that when she "leaves" this planet - she plans to go "dancing away." Awesome! We should all have that attitude instead of assuming that if we live many decades that we will be declining.
Tao Porchon-Lynch is one of the warmest and most gracious women I have had the pleasure of meeting. I took advantage of a photo op with her after one of her inspirational classes in June 2012 in Vienna, VA.
In the photo below, Tao is giving me some pointers on how to improve a back bend!
Watch the heart-warming video below to learn about Tao's amazing life!
And, you can pre-order Tao's new book, Dancing Light, at http://www.thetaoexperience.com/.
Yours for aspiring to live your life as Tao has for 9+ decades!
Laura Venecia Rodriguez, The Beginners' Yoga at Home Coach