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December 05, 2017

Yoga at Home: Refresher - Use Questions to Energize Your Yoga Practice

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 Want to maximize your yoga practice!?  Ask yourself, "why do I gain so much energy in my mind, body, and spirit, every time I practice yoga?

 

 

 

For more information on using afformations see previous posts from Nov. 17 and Nov. 22, 2013. 

Laura Venecia Rodriguez,  the Yoga Beginner's Coach

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Posted at 05:40 AM in Make the Most of Your Practice, Special Tips & Techniques |

Tags: afformations, beginner's yoga, beginning yoga, energize yoga practice, Laura Venecia Rodriguez, Noah St. John, yoga at home; at home yoga, yoga benefits, yoga for beginners, yoga poses, yoga practice, yoga techniques, yoga tips

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