Yoga at Home: Add Nature Sounds to Your Practice to Keep it Fresh, Fun, and Energizing

 

If you practice yoga daily at home, as I advise, to avoid getting bored, use the tip I suggest in the video below to keep your practice fresh, fun, and energizing.

 

 <iframe width="560" height="315" src="//www.youtube.com/embed/VR7baFo3aZQ" frameborder="0" allowfullscreen></iframe>

Yours for a fun, fresh, and energizing daiy home yoga practice,

Laura Venecia Rodriguez, the Beginners' Home Yoga Coach

  ^TM

Also see:  http://www.DoYogaAtHomeNow.com

 

Comments

[Laura Venecia Rodriguez]

Thank you, Deborah so much for your feedback.

I am still learning how to easily create and publish the videos - it is a learning curve and my schedule has been quite hectic.

Thanks for your encouragement - my aim is to do them weekly - right now I am doing them bi-weekly or so.

But, you have inspired me to keep going !

Laura

[Deborah]

Hi, Laura:

Really enjoying the videos and I look forward to more of them. I'm working hard to build up to a daily yoga practice and I find practicing in the morning sets the tone for the rest of my day. Something is just "off" when I miss a day of practice.

I have your book which I enjoyed very much. Now I will be looking forward to your video tips.
Take care,
Deborah from Indiana