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June 28, 2012

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Laura Rodriguez

I totally agree, Lonnie!

Lonnie Williams

Yoga has many benefits, we could say it is the food for our mind and soul as well as to our body. I find it a very enjoyable activity where you do yoga with your family and friends, sharing yoga techniques and do the stuff together.

Laura Rodriguez

So true, Marina!

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Yoga is a great tool for an overactive mind and alleviating depression. Yoga when practiced properly, quiets the mind and develops peace and tranquility for the mind and body.


http://www.marinaj.net/tops.html

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