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February 19, 2012


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Laura Rodriguez

Thank you, Jillian - that is great news! On the days you don't attend class, I highly recommend you do the poses at home to maintain and enhance your results!

Happy upcoming New Year!


Thanks a lot for sharing all of your information and experience with yoga. I recently started a yoga class as suggested by my back specialize in NYC since I've been experiencing upper and lower back pain. Although it's only been a few months, the pain is definitely going away and I feel great from the stretching.

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Yoga helps you in developing profound thoughts and also helps in executing creative tasks. Many sportsman, artists, creative professionals practice yoga to get benefited from its asana's.


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