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August 14, 2010


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Laura V. Rodriguez

Thanks so much, Anjeanette. I will check the video!


Hi there. I’m so glad you posted something on plow. Leeann Carey, an amazing yoga teacher, says that when it comes to your hips hinging, one can modify if need be. She has a free yoga video on this that I think your readers might like:http://planetyoga.com/yoga-blogs/index.php/free-yoga-video-safe-alignment-skills-sas-hip-hinge/

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