Why does it seem that so many innovations come from California? Well, this past week, the San Francisco Airport opened what is reportedly the first airport yoga room! What a wonderful concept - especially for people who need a break to unwind and unkink their bodies on long multi-leg flights. Even if you fly first class and have wider seats and more legroom, being seated hours in the air can lead to stiffness in your limbs, shoulders and neck.
I have given suggestions in past posts about how to sneak in some yoga stretches while in transit - but having an actual room in an aiport dedicated to yoga shows forward thinking of the best kind, in my view! Apparently, the airport director, a yogi himself who has practiced for 18 years and recognized yoga's benefits, responded to a recommendation by a traveler. The yoga room official opened two days ago but has been available to travelers for several weeks.
Will other airports follow suit? Well, it required a significant financial investment and airports in other parts of the country where yoga is less popular may not see the value. But, I say kudos to this move! What a wonderful way to recognize the need to offer people a place to destress after or between long flights and to take their yoga practice with them! If I ever get out to San Francisco again (I have been there only once), I will certainly check it out!
Yours for taking your yoga practice with you as you travel!
Laura Venecia Rodriguez, The Beginners' Home Yoga Coach
