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February 26, 2012

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Salvador Gilbert

I would probably try this. Sometimes I do not know how to deal with stress, the more I think of it, the more I become stress. Thank you for sharing this technique.

Laura V. Rodriguez

Thank you!

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Laura Rodriguez

That's wonderful, Reginald! Thanks for sharing!

Reginald Daugherty

I also do that alternative nostril breathing exercise during break as I listen to new age music while I work. It's also a good way to clear my nasal passages when I have clogged nose. That's my instant yoga breathing ritual to improve my breathing.

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