Yoga at Home: June 21 Book Presentation, Signing & Demo for Yoga Beginners

 

Have you friends or family who have been curious about but never tried yoga?  Please tell them about the upcoming event in which they will learn:

Yoga is NOT just for Models, Celebrities, Jocks, or Already Super-Flexible People!—Real People Can Do Yoga!

YOU CAN Learn Gentle Yoga at Home and Feel 25, Even if You Are 35, 45, 55, or ….!

 My book, Yoga at Home:  Gain Energy, Flexibility, & Serenity in 20-30 Minutes a Day! (now at Amazon.com)  will be available  at the event

EVENT:  Book Presentation, Group Discussion, Book Signing, and Beginners’ Yoga Demonstration 

Date and Time: Tuesday, June 21, 2011; 7:00-8:30 pm 

Location:  Sante Wellness Center, 13511 Sherwood Forest Terrace, Silver Spring, MD 20904

(near New Hampshire Ave. and Randolph Road intersection)

Phone: 301-384-3002

Event Fee:  $10

 About the Author, Laura Venecia Rodriguez

Laura Venecia Rodriguez, MBA, MA, BA (Wellesley College) and total non-athlete and klutz (!) taught herself yoga at home decades and decades ago at age 15. She has over 25 years experience as a professional researcher, writer, analyst, and speaker. She has a passion for sharing ancient wisdom principles and techniques and wants more “real” people to reap yoga’s benefits by practicing at home.